About Us
Welcome to My Truly Fit Life!
We're Matthew and Maria, the passionate duo behind My Truly Fit Life, where our mission is to empower you to lead a healthier, more fulfilled life. With our unique blend of expertise and personal triumphs over life’s challenges, we offer more than just fitness and nutrition guidance—we offer a pathway to transform your life.
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Maria Cruz
I am a Certified Holistic Nutritionist and Health and Wellness Coach with a deep understanding of the emotional dimensions of eating and living healthily. My struggle with depression, anxiety, acne and being overweight has taught me the critical role of nutrition and mindfulness in achieving mental and physical health. I focus on nurturing your whole self, helping you find balance and peace through tailored wellness strategies.
Matthew Smith
As a Certified Personal Trainer, Nutrition Coach, and Women's Fitness Specialist, I bring a scientific and compassionate approach to fitness. Having battled and overcome alcoholism, depression, obesity and hypertension, I understand the physical and mental challenges on the journey to wellness. My programs are designed not just to transform your body but to strengthen your belief in what you can achieve. Your potential is limitless and I'm here to help you realize that.
Our Philosophy
At My Truly Fit Life, we believe in holistic health: the powerful synergy of mind, body, and spirit. Our approach is rooted in the reality of our struggles—using diet, exercise, and mindfulness not just as tools, but as foundations for a joyful and sustainable lifestyle. We’ve walked this path, moving from hopelessness to health, and are here to guide you through every step of your journey.
What We Offer
Together, we offer a range of services including personalized and pre-built exercise and diet programs, and mindset and habit coaching. Our aim is to equip you with the knowledge, skills, and continuous support to make lasting changes. Whether you're fighting your own battles with weight, stress, or seeking a deeper sense of well-being, we're here to help you build the life you dream of.
Join us at My Truly Fit Life, and let’s make your health and happiness a priority. Start your transformation today!
